This refreshing smoothie is great to boost your health. Coconut water and cucumber are great for hydration, flushing toxins and contain lots of vitamins. Pineapple and lemon boost the immune system. Parsley, pineapple, and lemon are anti-inflammatories, with lemon also supporting the gastrointestinal system. This smoothie is not only healthy, but it tastes great – not too sweet and not too tart, the perfect balance.
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Bright, crisp sweet peppers mingle with crunchy celery, zingy red onion, and a tangy orange‑dill vinaigrette for a refreshing salad that’s bursting with color and flavor. In just 15 minutes, you’ll have a simple yet memorable dish perfect for salads, snacks, or as a tasty side.
Juicy cherry tomatoes and crisp cucumber meet tender tofu coated in a zesty Thai peanut dressing atop a bed of spinach and rice, finished with crunchy cabbage, carrot, peanuts, and cilantro. This colorful, satisfying bowl packs a perfect balance of textures and bold flavors in just about 20 minutes.