Bell Pepper Protein Bowl

Bursting with the freshness of vine tomatoes, colorful bell peppers, and protein-packed lentils, this dish offers a symphony of flavors and textures.

Prep Time: 20 mins

Total Time: 20 mins

Serves: 2

Ingredients

2 GREENHOUSE tomatoes on the vine, halved and quartered
1 GREENHOUSE yellow bell pepper, chopped
1 GREENHOUSE orange bell pepper, chopped
2 cups lentils, rinsed and drained
2 cups parsley
4 garlic cloves
1 tsp chili flakes
2 tbsp olive oil
3 tbsp white balsamic vinegar
4 tbsp hemp hearts
Sea salt and pepper for seasoning

DIRECTIONS

Wash all produce before preparing.
Add garlic, olive oil, vinegar, sea salt, and pepper to a food processor, puree.
Add all remaining ingredients except hemp hearts into a large mixing bowl – mix well and let marinate for 10-20 minutes.
Adjust seasoning according to preference. Arrange on a serving platter and garnish with hemp hearts. Enjoy!

*Recipe courtesy of Nature Fresh Farms

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Bell Pepper Protein Bowl